Wernice Pretorius
Online Occupational Therapy
Balance in Motion
Welcome to our online occupational therapy practice — a space dedicated to supporting your wellbeing through compassionate, evidence-based care. We specialize in mental health OT, pediatric support, and physical and cognitive rehabilitation, helping you find balance, build resilience, and regain confidence in your daily life!
About Us
Recognizing that many people may not have the means or opportunity to attend in-person therapy, we aim to make quality care accessible and flexible through secure online sessions. Each therapy plan is tailored to your unique needs and goals, focusing on practical strategies, personal growth, and meaningful progress toward improved wellbeing and independence.
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Our online occupational therapy practice provides professional, evidence-based support in mental health, pediatric care as well as physical and cognitive rehabilitation. We are dedicated to helping individuals restore balance, build resilience, and enhance confidence in their daily lives.​
The Story behind
the Butterfly...
The butterfly is the symbol of our practice because it beautifully reflects the personal journeys we are privileged to witness every day.
In occupational therapy, growth often happens gradually — through patience, support, and small but meaningful steps forward. Much like a butterfly emerging from its chrysalis, our clients learn to navigate challenges, rediscover their strengths, and embrace new possibilities in their daily lives.
The butterfly also carries a sense of hope, balance, and gentle resilience, reminding us that transformation is possible at any stage of life. For children, adults, and families alike, it symbolizes the belief at the centre of our practice: with compassion, guidance, and the right tools, everyone has the potential to flourish.
The Process
Explore the therapy process to find out exactly how we can help you.
2. Goal Setting
Goal setting is a key step in your therapy journey. Together, we’ll explore what truly matters to you — your values, priorities, and hopes for change. From there, we’ll identify meaningful, realistic goals that guide our sessions and give direction to your progress.
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This collaborative process ensures that therapy is centered around you — your life, your pace, and your definition of success. Each goal becomes a stepping stone toward greater balance, confidence, and wellbeing in your everyday life.
4. Continuous Support
Together, we’ll celebrate your growth, reflect on what’s working, and adjust your plan as you move forward.
Our goal is to help you strengthen your skills, enhance your independence, maintain balance, and feel confident in continuing your journey — with support available whenever you need it.
1. First Contact
Your first contact is the starting point of your journey toward balance, independence and wellbeing. It’s a gentle, welcoming space where you can share your expectations and learn more about how online occupational therapy works.
3. Therapy Plan
Once your goals are defined, we’ll create a personalized therapy plan that aligns with your needs, lifestyle, and priorities. This plan outlines the focus areas, strategies, and pace of your sessions — ensuring that your therapy feels structured yet flexible.
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Our aim is to design a plan that supports your growth, builds on your strengths, and equips you with practical tools to manage daily challenges and move confidently toward your goals.
Our Therapist
Meet Our OT
Wernice Pretorius
Occupational Therapist
Hello! I’m an occupational therapist from a small town in the Eastern Free State and a proud graduate of Stellenbosch University, where I also met my husband. Today, we call the beautiful coastal town of Jeffreys Bay home, where life is shared with our two four-pawed companions. Outside of my work, you’ll often find me horse riding, jogging, birding, or spending time in nature — things that help me stay grounded. I love being around people and find great joy in helping to make a difference, one connection at a time!
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After spending a few years working in both government and private hospitals, I realized how many people longed for accessible, flexible therapy services that could fit into the busyness of everyday life. This inspired me to create a safe, online space where therapy can meet you right where you are — offering warmth, understanding, and practical tools for everyday balance and growth.​ I’m passionate about helping you navigate life’s challenges with confidence, calmness, and a renewed sense of purpose to reach your full potential and live the life you want to live.
Disclaimer
Online therapy may not be suitable for all individuals or situations. It has limitations such as reduced nonverbal communication, possible technical issues, and may not replace in-person care when hands-on or crisis support is needed.
Who we can Help
At Wernice Pretorius OT, we strive to assist all individuals requiring occupational therapy services for physical, cognitive or mental rehabilitation and support, as well as paediatric therapy.
The following are examples, but is not limited to who and how we can assist:
Mental Health
Persons experiencing:
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Anxiety or stress
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Low mood or depression
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Burnout or difficulty coping with daily life
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Trauma or emotional overwhelm
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ADHD, autism, or other neurodiverse needs
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Psychotic or mood disorders
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Addiction, substance use, or recovery challenges
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Emotional or cognitive difficulties affecting daily life
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Life changes, loss, or challenges with balance and purpose
Physical & Cognitive
Persons experiencing:
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Physical injuries or conditions affecting movement and daily tasks
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Neurological conditions such as stroke, traumatic brain injury, or multiple sclerosis
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Chronic pain, fatigue, or reduced endurance
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Cognitive challenges with memory, attention, or problem-solving etc.
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Sensory-motor difficulties
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Post-surgical recovery or functional decline
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Difficulties maintaining independence or engaging in meaningful activities
Paediatric therapy
Areas of functioning:
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Development of fine and gross motor skills, including coordination and balance
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Sensory stimulation and self-regulation strategies
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Emotional regulation and coping skills.
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Attention, focus, and executive functioning (planning, organization, decision making)
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School readiness and learning participation
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Visual perception and visuo-motor coordination activities.
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Self-care and daily living skills to build independence
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Play, social interaction, and communication skills
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Behaviour support with parent coaching and routine guidance
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Adaptive tools and environmental modification to support daily function
Benefits
Discover the benefits of choosing Wernice Pretorius Occupational Therapy for your wellness journey. From personalized care to holistic treatments, we prioritize your health and well-being.